All Natural Acne Remedies

hide faceWhen we meet a new person, the first thing that people notice is our physical appearance. Our physical appearance is linked to our self esteem.

If we know that we look good, we also feel good and our confidence lifts up. So if a person has an acne problem or bad skin, it can cripple their confidence too.

There are things that you can do to improve your skin’s complexion.

Natural Remedies For Acne Treatment

Things To Consume

  • Probiotics: Improve the overall balance of your gut. Read more about the benefits of probiotics HERE.
  • Pumpkin Seeds: Thins sebum and boosts healing
  • Avocado: Provides protection for the skin with antioxidant carotenoids, vitamins C & E, and fatty acids
  • Fresh Salmon: Moisturizes the skin as it contains omega 3 fatty acids
  • Even Primrose Oil: Balances hormonal acne
  • Aloe Vera Juice: A liver and hormonal tonic to help prevent breakouts
  • Vitamin A: Helps maintain structural and functional integrity of skin cells
  • Fresh Garlic: Has antibacterial properties
  • Vitamin B5: May reduce oil production by sebaceous glands
  • Kale: It is cleansing, alkalizing and rich in mineral
  • Liquid Chlorophyll: It helps cleanse blood 

5 Things To Avoid

  • Stress: Any kind of stress might cause breakouts
  • Squeezing pimples: It can spread bacteria and sebum to surrounding areas and may cause other problems
  • Smoking: May impair blood flow and slows down healing of acne lesions
  • Harsh products: Some products may clog pores and worsen an acne problem
  • Certain foods: Some foods may cause skin breakouts

chocoholic

Organic Facial Ritual To Control Acne

You can use the certified organic skin care products from the Miessence range to give yourself a luxurious organic facial everyday for your skin health and to control your acne problem.

For four years, I have been using the Miessence skin care products and haven’t looked elsewhere. Based on my personal experience with these products, I truly believe that people can use these products to control their acne problem or even get rid of it.

There are no harsh chemicals involved and won’t dry out your skin.

9 Step Anti-Acne Routine

Step 1: Cleanse

Cleanse your skin twice daily (am/pm) with Miessence Purifying Cleanser. This gentle cleanser will remove the top layer of dead skin cells, oil, perspiration and pollution.

If you want to learn more about the ingredients in this cleanser, you can read my post on the benefits of using certified organic skin care HERE

Miessence Purifying Cleanser

Step 2: Exfoliate

Use the Miessence Garnet Exfoliant to polish and decongest skin for a more radiant complexion. This will scrub away dead skin cells and reduce blackheads too.

For normal, combination, oily, or clogged skin, use it a few times a week. But do avoid exfoliating blemished skin though as this would spread bacteria to surrounding unaffected areas.

Miessence Garnet Exfoliant

Step 3: Mask

Use a clay-based mask, Miessence Purifying Mineral Mask, to draw out toxins from within the skin so that they can be washed away.

All you need to do is make a paste by combining 1 tsp of the powder clay mask with 1 tsp of water and apply it on your face with a fan brush for 10 – 15 minutes, then rinse off.

Miessence Purifying Mineral Mask

For normal, combination, or oily skin, use twice a week.

But if you have an acne problem, then use daily for a week, then every second day for a week, then twice weekly until congestion and blemishes have disappeared.

Note: To avoid skin dehydration from the mask treatment, it is important to follow with the below steps to protect the skin.

Step 4: Brighten

To lighten and brighten your complexion, you can use the Miessence Probiotic Skin Brightener. This may improve photo damaged skin too. Use twice daily (am/pm).

Miessence Probiotic Skin Brightener

Step 5: Condition

Feed and hydrate your skin with nutrients in the water-soluble botanicals, organic herbs and essential oils with Miessence Skin Conditioner. This will prepare the skin to lock in moisture when you get to Step 7. Use twice daily (am/pm).

Miessence Purifying Skin Conditioner

Step 6: Treatment

Use the Miessence Purifying Blemish Gel, by patting the product on affected areas such as blemishes, pimples, and cuts on the skin. Use twice daily (am/pm).

Miessence Purifying Blemish Gel

Step 7: Moisturise

Must use a moisturiser to hydrate skin and create a protective barrier against harmful things such as free radicals, and prevent moisture loss. Use daily (am/pm). For problem or oily skin, use the Miessence Purifying Moisturiser.

Miessence Purifying Moisturiser

Step 8: Serum

Use serums to lock in hydration and for a deep moisturisation. The eyes and neck area have delicate skin, so you can use the Miessence Eye & Neck Serum for these areas. You can use the Miessence Rejuvenessence Facial Serum nightly to help regenerate and revitalise the complexion.

You can read my organic review of the Rejuvenessence Facial Serum HERE 

rejuvenessence

Step 9: Mineral Makeup (if you are a woman)

You may like to try out the Miessence cosmetic range. Their liquid foundations (translucent foundation) and Mineral Powders contain a natural mineral called zinc oxide that gives your skin some protection against UV rays and free radicals. Acne can flare up with heat, so wearing makeup with SPF is recommended.

Miessence Makeup

Where To Buy Miessence Skin Care Products?

Miessence products can be purchased through my online store at www.TeresaOrganics.com

There are many other products there too other than the skin care range. You can basically live a chemical-free lifestyle by using all the products in the Miessence range. 

Conclusion:

If you have an acne problem, it is best to look after yourself internally and externally.

I hope you have enjoyed this article. This post is only based on my own opinion and experiences. Your experiences would be different.

The anti-acne routine is a guideline to control your skin problem. It has worked for me and I don’t have any pimples on my skin. I can’t guarantee anyone that they will achieve the same result, but it is worth a try if nothing has worked for you.

If you experience any other problems, it’s best to see your doctor.

Thank you for reading this article, what are your thoughts about it? Please leave comments below.

4 comments

  1. Kathy says:

    I’ve never suffered from acne myself but always prefer a natural approach to most ailments. I have a friend who used fresh garlic very effectively, cheap and simple! Those Miessence products look fab and I see you can change the country so available for me in the UK, am off to take a look!

  2. Peter says:

    Hello. What a lovely site, and a great article on the problem of acne and how to control it. My acne days are long gone, thank goodness, but I’ve struggled in the past, and have the scars to prove it! I am sure your wisdom will be very useful to a great many people. Good work!
    Peter

    • Teresa says:

      Thanks Peter. I’m glad to hear that you have enjoyed this article. There are many young people who suffer from acne problems and need the right information to tackle it. So i do hope that more people will use the natural approach to control their acne problem rather than use those harsh chemicals on their face.

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