Can Your Personal Care Products Cause Early Menopause?

What Is Menopause?

menopauseMenopause marks the end of a woman’s reproductive years. It is when the monthly period cycle stops completely! It is also a life changing time in a woman’s life.

Some menopause symptoms include irritability, hot flushes, vaginal dryness, aches and pains, and lack of self-esteem.

Menopause usually starts between 45 – 55 years of age. If it starts before 45, then it’s called early menopause. Any thing before 40, it’s called premature menopause.

Risks of Early Menopause

hot flushes aheadThe hormone responsible for reproduction is called estrogen. This hormone has other important functions too, such as regulate cholesterol, relax blood vessels, and prevent osteoporosis.

Women who go through early menopause may experience various health problems that may need medical attention. Whatever the reason, early menopause may contribute to dementia, depression, osteoporosis, and heart disease.

So they are usually prescribed hormone replacement therapies (HRT). 

Can toxic chemical ingredients from personal care products contribute to early menopause?

Did you know that what you apply on your skin will get absorbed and go directly into your blood stream. So if you are using products that contain harmful ingredients, then you are exposing yourself to those toxins, which can affect your health many years down the track.

There are some chemicals that will accumulate in your body, especially with repeated exposure. For example, lead is stored in the bone, cadmium in the liver and kidney, and polychlorinated biphenyls (PCBs) are stored in the fat.

According to the Environmental Working Group (EWG), The average US woman uses 12 personal care products and/or cosmetics on a daily basis, which contains 168 different chemicals. While men, use less products in general.

The personal care and cosmetic industry is not regulated, so there is no guarantee that the products that we put on ourselves are safe. This is what the US Food and Drug Administration (FDA) have to say:

FDA regulation

Do you know that almost 13,000 chemicals are used in cosmetics, and only 11% have been evaluated for safety? Sounds appalling doesn’t it? If the personal care industry is not regulated, then shouldn’t we all be concerned? It’s no wonder people suffer from all kinds of health products, including early menopause.

Chemicals Linked To Early Menopause

chemicalsAccording to researchers at Washington University in St. Louis, they have identified 15 chemicals that may be linked to early menopause.

The study included 1442 women who had participated in a survey from the Center for Disease Control and Prevention from 1999 – 2008.

These women had gone through menopause and had been tested for levels of endocrine-disrupting chemicals.

Those 15 chemicals found from these women include pesticides, polychlorinated biphenyls (PCBs), and two phthalates in a group called DEHPs. Some of these chemicals are now banned, but may still be around in our environment.

For example, the last two phthalates are used for making plastics more flexible. Some common household items include shower curtains, garden hoses, and some toys.

The researchers indicated that women with the highest levels of these endocrine-disrupting chemicals were more likely to go through early menopause, but further research is needed to in this area. You can read more about this study HERE!

Benefits of choosing certified organic products

going organicCertified organic products are usually approved by a regulation body, such as ACO, once all those strict requirements have been met. This means that you are guaranteed that the product is free from pesticides, herbicides, GMOs, and other synthetic nasties.

Certified organic food and personal care products will have a logo, a logo that you can trust, and proof of their purity. Learn more about choosing organic HERE!

Since the personal care and cosmetic industry is not regulated, it is more reason to choose certified organic personal care products to protect yourself from harmful ingredients. Remember that products applied on your skin is absorbed into your blood stream. So if you can’t eat it, then why put it on your skin? Read more about the benefits of certified organic skin care HERE!

Conclusion

Menopause is a natural process that all women will go through at some stage in their life. But some people do experience menopause earlier than usual.

One of the many factors that may contribute to early menopause may be the chemicals that we expose ourselves to. These are the endocrine-disrupting chemicals that may be found in our personal care products that we use everyday and also our environment. It could also be the food that we are eating too.

So to protect your health and avoid harmful chemicals, choose certified organic personal care products and eat organic foods. 

Thanks for taking the time to read. What are your thoughts? Would you choose an organic lifestyle?

2 comments

  1. MilenaLo says:

    HI. i am in my 50s now and still have not started the menopause. I am completely with you on the harmful effect of most of the ingredients in beauty products and cosmetics. I have been a 80% raw food eater for the last few years, i use only organic skin care – most of it i make myself from coconut oil, olive oil and other certified organic products and the only make up i use is a lipstick. also certified organic. I can not even begin to count how many health problems have dissipated for the last few years since i started to do that!! To ruin one’s health in the name of a short lived beauty or strong perfume is ridiculous. More women should be aware of this!

    • Teresa says:

      Thanks for sharing your experience MilenaLo. It’s great that you are keeping yourself healthy with eating 80% raw food and using organic skin care products. I wish there are more women who can see how important it is to make that switch from chemical products to natural/organic alternatives. It is definitely worth avoiding those harmful chemicals that damage our health.

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