The winter season has arrived in Australia. It’s June now and some days are freezing cold, especially in the mornings.
I always make sure that I wear warm clothing including socks to bed because my feet tend to feel the cold during the night.
In the cold season, there are many people who suffer from the cold and flu. Ginger is something that came to my mind today.
Ginger contains healing and medicinal properties and has various benefits. It can be used as a natural remedy for colds and flu, great for circulation, digestion, and nausea, and helps with motion and sea sickness.
So if you are sick during this cold weather, it’s good to serve up a piping hot ginger tea.
A while ago, I bought a bottle of non-alcoholic Rochester Ginger to make a variety of drinks when ever I feel like it.
But during my sick days, I usually make myself a hot cup of lemon and honey drink and add some of this ginger into it. This ginger can be used alone too. Just add 50ML Rochester Ginger into hot water, stir, and drink up!
Rochester Ginger can be bought from Amazon, which is located on your right side for your convenience. Just type in Rochester Ginger on the search and choose which one you want to purchase.
There is no need to take pharmaceutical cough and flu syrups to combat your symptoms when natural remedies are available.
So take care of yourself and look for natural and effective alternatives like Ginger for your sick days.
If you are interested in lifting your mood this cold season, have a read of my post on “10 Natural Ways To Improve Your Mood”. CLICK HERE!