My Nutritious Lunch In Under 5 Minutes

We all have days where we are so busy, which leaves very little time to prepare lunch. The good news is that lunch doesn’t have to take so long to prepare and still be delicious and nutritious.

Today, I made a very quick and simple lunch in less than 5 minutes! It was very healthy and was also filling too!

Now you are wondering what kind of meal I made. Find out by watching my video!



Superfoods that I used in my meal includes Chia Seeds and DeepGreens

I like to use chia seeds in this meal because it tastes great and it is also rich in essential fatty acids, protein, soluble fibre, antioxidants, vitamins, and minerals. The DeepGreens are great for alkalising and detoxing my body.

Not long ago, I created a video where I added these DeepGreens into my KFC potato and gravy. Want to see what it looks like? Read my blog post called “My Nutritious Green Potato and Gravy”. CLICK HERE!